calling all climate warriors

The American Psychological Association also released a report in June about the psychological impacts of climate change. “Well-being is more than just the absence of injury or disease; it is also about human flourishing and resilience,” the report says.

Lise Van Susteren, a psychiatrist, has offered some tips on how to care for yourself when feeling climate change burn out. They include practical advice for anytime—exercise, spend time outside, eat healthy.

Her tips also have some specific points for dealing with climate change anxiety: Recognize that your fears are realistic, but don’t give up. And “connect with your fellow climate warriors to laugh and play games.” Just maybe keep the conversation clear from climate to keep the laughs coming.

Smithsonian, 5 Nov 2014